Lance says my blog is a total bore these days. Come on, I DO have a newborn, a toddler, and just moved. Sheesh. Anyway, I meant to post this forever ago, but forgot. This is for Stephanie, who hopes to deliver her baby without an epidural. The story of how I did it.I never really cared all that much to deliver a baby without an epidural. I just really don’t like needles, and I thought it would be great to avoid that thing.
I asked around for some tips from friends. Boy, am I glad that I heard about Angie’s Couch Technique. I never told Lance about it. I figured I would just try & see if it worked for me. But all of the sudden, hours into the labor process, I accidentally mutter “Blue…(sigh) Couch…(sigh)”
I then think to myself, “Lance probably thinks I’ve gone completely bonkers.” But I was too exhausted & in pain to explain. Hours later, I tell him what the couches were all about. Yes, he’d thought I’d gone nuts.
So here’s the deal with the couches. In your head, you visualize a couch changing the colors of the rainbow. Red to purple & then back the other way. Sounds crazy, right? Well, it worked for me. By the time you get to purple, you are in some serious pain. But by then, you’re headed back to red (which is a happy place to be headed.)
Rainbow couches helped me make it through. That, plus a great nurse who talked me down from the epidural request. And, with Ethan, I waited as long as I could before getting the epidural, so I knew a bit what to expect in regards to the pain.
So ladies, anyone else who has been through it have tips?









